Posts tagged: Photography

santorini wedding video and photography

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By , July 28, 2013 2:49 am

Marriage in Greece Movie Score: 5 / five

Lose your belly for the wedding

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By , July 2, 2012 3:12 pm

Belly fat is one type of fat that both men and women want to get rid of to make themselves not only feel better, but also to look sexy. It is also important to your health because excess belly fat can lead to heart disease, an increase in the risk of death, diabetes, and many other health conditions.

One thing that you want to make sure that you do not do when you are trying to lose weight is to just try to lose belly fat because that will not lead to the overall results that you want to obtain. Basically, you cannot limit the loss of fat to any particular part of your body no matter how hard you try. You can do all the stomach exercises you want, but they will not specifically burn just belly fat. What you need to do when you are exercising is to focus on exercises that will burn the most body fat all total and in time your belly fat will start to disappear, according to Tim at Wedding Photography Derbyshire.

Here are some tips to help you eliminate your belly fat.

• You should also do thirty minutes of intense cardiovascular exercise each day to help you not only burn belly fat, but also burn off those extra calories. To burn even more calories you should also include some low-intensity cardiovascular exercises in your daily routine.

• You should rely more on a tape measure than the scale when it comes to belly fat because you can lose belly fat without actually losing weight. If you are doing strength exercises you will most likely gain muscle tissue that does weigh more than fat tissue so you will be getting fitter, but will gain a little weight. So measure your hips and waist each month and keep a log of your progress.

• For a flatter abdomen you should do stomach vacuums, which you can do standing, lying down, or sitting. It does not actually burn belly fat, but will strengthen your abdomen muscles and make them seem flatter. When you start this exercise you heed to stand or sit with a straight posture, then inhale and such in your belly striving to bring your belly button in as far as you can. Hold it while breathing normally and then release after a minute, then repeat. It may take a few weeks to notice any results.

In addition make sure that you are keeping your body re-hydrated by drinking lots of water, plus it will help to detox your body.

Santorini wedding Photography by Anna Roussos

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By , February 6, 2012 3:05 am

Marriage ceremony in Greece Video clip Rating: / 5